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Sara is a Certified Nutritional Practitioner and Natural Nutrition Clinical Practitioner. She combines the power of healing mind and body to help clients achieve optimal health.
Sara meets clients where they are in their own unique health journey, and tailors health programs to an individual’s specific needs. She believes that in providing the right knowledge, tools, and support, clients will feel empowered to achieve their goals and heal their bodies naturally.
Sara’s 1:1 coaching includes: nutrition education, comprehensive blood chemistry analysis, in-depth functional assessment and symptom analysis, identification of underlying patterns, deficiencies and dysfunctions, improving digestion, gut health and nutrient absorption, meal planning, goal setting, working on mental and emotional well-being, including managing stress, anxiety, depression and fatigue, improving brain health, concentration and energy, hormone balancing, boosting immune function, improving sleep habits, body composition work and fitness and training methods.
Credentials: CNP (Certified Nutritional Practitioner - Institute of Holistic Nutrition, First Class Honours), NNCP (Natural Nutrition Clinical Practitioner), Bachelor of Arts: Psychology (SFU, Dean’s Honour Roll), BC Crisis Line Interventionist, FOODSAFE (Fraser Health)
